While a basic squat brings a lot of value to your workout, you can adjust a squat to gain other benefits, either by ...

Housatonic's Shay Donald set Massachusetts state records in the bench press and deadlift, by breaking the ones she set on her ...

The Journal-Tribune recently profiled a state powerlifting champion from Fairbanks High School. FHS junior Phoebe Allison won ...

Listening to Jenna Bjorge casually list her many powerlifting accomplishments, you might not realize how much work the Waterford Union High School student puts in to earn her place at the top.

During the national competition, Swiger’s squat was 157.5 kilograms (347 pounds), she went 70 kilos (154 pounds) on the bench ...

Northlake Christian powerlifting coach Tom Beale never looks at the seedings when the LHSAA State Powerlifting Meet comes ...

Grandville seniors Kaden Elzinga, Caleb Rigterink and Monroe Grifhorst competed in the National Powerlifting Championships in ...

Covington's girls are led by senior captains Lila Cooper (123) and Kaylee Robin (165), both seeded first. Cooper, a ...

Punjab powerlifter Jaspreet Kaur broke her own national record in the 45kg category, lifting 101kg to secure gold at the Khelo India Para Games 2025. The games also saw thrilling victories in archery ...

Annabelle Goyette changed her course quickly. That’s a skill she’s had to learn the hard way. When she got down to start the bench-press portion of the Top Form Lift-Off, on Friday, March 7, Goyette ...

and CG Power and Industrial Solutions Ltd will trade ex-dividend on Friday, March 21, for their upcoming dividend payouts. Investors holding these stocks at the end of the record date will be ...