The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like potassium-enriched salt, seaweed, herbs, and lemon juice. Experts warn against excessive ...

Medically reviewed by Kumkum S. Patel, MD You can do several things to prevent kidney stones, which can form when your urine becomes saturated with substances that crystallize into a stone, such as ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

In all patients potassium intake was restricted, those in the oliguric phases receiving approximately 600 ml. of 20 per cent dextrose and water intravenously each day and small oral supplements of ...

In 1983, about 20 years after King’s “I Have a Dream” speech, legislation for a Martin Luther King Jr. Day on the third Monday of January cleared Congress and President Ronald Reagan signed it.

Having about two standard drinks more per day was linked to a 15% higher risk of developing colorectal cancer. The risk appeared particularly pronounced for rectal cancer compared to colon cancer. Red ...

‘It seems like a big commitment when it’s written out that way, but when you break it down you can cover your moderate-intensity cardio with a brisk 20-minute walk per day, or a 30-minute walk ...

State Key Laboratory of Environmental Chemistry and Ecotoxicology, Research Center for Eco-Environmental Sciences, Chinese Academy of Sciences, Beijing 100085, China ...