Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

There are countless supplements available in pharmacies, supermarkets and health stores today – but how do you know they're right for you? Photo / Getty Images ...

Potassium is a mineral needed for vital bodily functions. But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you ...

Supplements may also help ease joint pain. Here's what the research shows about supplements' ability to support joints or relieve joint pain, plus how to choose the best joint supplement for you.

NEW YORK – Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps and constipation. One wellness ...

One solution for this challenge is to consume potassium supplements. When it comes to weight loss, potassium supplements can help by reducing water retention and bloating. Potassium helps balance ...

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When it comes to living longer, New York City physician Dr. Michael Aziz has a bunch of supplements he recommends to patients — but adding just one could add more than four years to your life.