A fresh research hints that raising dietary potassium—by including bananas and broccoli in meals—could be more beneficial for ...

A study found that potassium, which is found in certain foods, could help reduce blood pressure to the same level as some ...

More potassium, not just less salt, may better control high blood pressure and improve heart and kidney health.

Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

A new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...

Controlling dietary potassium by eating more bananas could be key to lowering blood pressure rather than just reducing sodium ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more ...

REDUCING your salt intake is a popular health recommendation, particularly when it comes to lowering blood pressure. But ...

A study led by the University of Waterloo in Canada suggests that adding more potassium-rich foods to your diet such as ...