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A fresh research hints that raising dietary potassium—by including bananas and broccoli in meals—could be more beneficial for ...
A study found that potassium, which is found in certain foods, could help reduce blood pressure to the same level as some ...
More potassium, not just less salt, may better control high blood pressure and improve heart and kidney health.
Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...
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Health on MSN20 Foods With More Potassium Than a BananaPotassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...
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ZME Science on MSNSalt Gets All the Blame but the Real Fix for High Blood Pressure Might Be in Bananas and SpinachA new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...
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Study Finds on MSNA Banana Every Day Could Keep High Blood Pressure AwayPotassium can lower blood pressure, even on a salty diet. Simulations showed that increasing potassium intake significantly ...
Controlling dietary potassium by eating more bananas could be key to lowering blood pressure rather than just reducing sodium ...
A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...
5don MSN
New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more ...
One in three adults worldwide is affected by high blood pressure and its complications such as heart disease and stroke as ...
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