Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, and antioxidants and are linked to numerous positive effects, such as ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

It emphasizes foods that are rich in potassium, magnesium, and calcium ... Business Insider consulted nutritionists and dietitians to come up with a list of DASH-friendly breakfast ideas packed with ...

Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

A British comedian topped the 2024 rich list thanks to his residency tour, which is estimated to have generated an impressive £27million. Peter Kay's Better Late Than Never tour came up trumps ...

Organizations like the American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA for this important update, which reflects decades of research and ...

But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you have kidney disease, your kidneys don’t regulate potassium ...

Food recalls related to bacteria contamination hit their highest level in five years in 2024. Spencer Platt/Getty Images Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 ...