This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

With these hydrating foods, boosting your fluid intake will be easy and delicious. It's no secret that staying hydrated is ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...