The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

NHS GP Dr Amir Khan, known for his appearances on Lorraine and Good Morning Britain, has shared a list of five simple habits ...

Potassium-rich foods can lower blood pressure by aiding kidney function, with effects varying between men and women.

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

They concluded that adding more potassium-rich foods like bananas and broccoli to your diet can help lower blood pressure.

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

More potassium, not just less salt, may better control high blood pressure and improve heart and kidney health.