The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

NHS GP Dr Amir Khan, known for his appearances on Lorraine and Good Morning Britain, has shared a list of five simple habits ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Bananas are a well-known source of potassium, but other foods are better sources of potassium. A medium banana (115 grams) ...

If you're lifting heavy and still not seeing the gains you want, your diet might be the missing piece. Working out is key, sure, but without the right fuel, your muscles won't have what they need ...

The complete list of Good Food Guide 2025 winners and hatted restaurants has dropped and food lovers are in for a mouth-watering journey.

Certain foods can be bad for your health if you have kidney ... so you'll need to check the ingredients list for the word phosphorus or "phos." Potassium is essential for nerve function and muscle ...

Blue Ridge Beef has issued a voluntary recall for its Puppy Mix and Kitten Mix products after state agricultural departments and labs confirmed contamination with Salmonella and Listeria ...

Strengthen social-family ties and, most importantly -- give preference to green vegetables, pulses, beans, whole grains, and nuts in your diet. Another thing is to eat less than what you are ...