Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

The Department of Public Health and Social Services has officially issued a warning to Guam’s food establishments to stop ...

We recently compiled a list of the 11 Best Potash Stocks to Buy According to Hedge Funds. In this article, we are going to ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Some artificial sweeteners offer sweetness without introducing unwanted or potentially unhealthy chemicals or additives into your diet ... Acesulfame potassium, or Ace-K, is about 200 times ...

One way to do this is by including high-potassium foods in your breakfast ... This article provides a list of Indian breakfast options high in potassium. These tasty and healthy choices will ...