There's no doubt bananas are a nutritious powerhouse for a healthy diet. If you're looking for potassium, try these five ...

That's around one-third of your daily recommended amount ... Greek yogurt contains some potassium too, she says, along with a bigger dose of protein. As with white potatoes, sweet potatoes ...

Coconut water contains electrolytes such as potassium, sodium, magnesium and phosphorus. But should you add the refreshing drink to your routine?

Use of finerenone for heart failure with preserved ejection fraction carries a hyperkalemia risk, especially in patients with kidney disease.

However, we do wish that the recommended dose provided a higher percentage of the daily value for magnesium, potassium, and zinc. Additionally, magnesium aspartate may not be the best form of ...

Incorporate these superfoods into your diet and enjoy sustained energy throughout the day while nourishing your body with essential nutrients Read ahead to know!

People may be undermining their daily supplements' effectiveness by consuming them too close to tea or coffee. Wellness ...

Apple cider vinegar is a popular weight-loss supplement despite little scientific evidence to back it up. Find out what the ...

Effective natural approaches to lower blood pressure without medication, from simple movement strategies to sleep ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

In today’s fast-paced world, maintaining optimal digestive health is essential for overall well-being, especially for seniors ...