The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like potassium-enriched salt, seaweed, herbs, and lemon juice. Experts warn against excessive ...
Advice to eat less salt (sodium chloride) is not new. It has been part of international and Australian guidelines for decades ...
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The 7 Best Pet-Safe Ice Melts to Use This Winter, According to a VetAnyone who lives in a colder climate is all too familiar with preparing for winter storms. From heated outdoor mats to the ...
Electrolytes are minerals that help maintain fluid balance in the body However too many electrolytes can disrupt your bodily ...
The WHO recommends limiting sodium intake per person to below 2 grams per day to reduce blood pressure and risk of CVDs.
Potassium salt lowers the risks of other conditions associated with high sodium intake, such as gastric cancer, every year 80 ...
World Health Organisation data states that over 1.9 million deaths across the globe are due to overconsumption of sodium.
Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...
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