Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...

What, if anything, actually is going on with mushroom-based drinks? Is this all a bunch of hooey or do mushroom coffees really work?

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Kennedy’s potential ascent as HHS secretary brings promise for backers of alternative-health approaches, while skeptics say ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Atrial fibrillation (AF) is the most common abnormal heart rhythm affecting 6 million people in the USA and can cause strokes and heart failure. Conventional treatments are successful but may need to ...

In an analysis of health data from 130million people, British researchers found medications which could potentially increase, ...

Identifying early symptoms of dehydration is key to avoiding severe health complications in both hot yoga and desert running.