This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

While Nolen Gur is famous for its taste, it also offers a range of health benefits, especially during winter. Here's all ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

The biological removal of nutrients, also known as biological nutrient removal (BNR) is a process involving microorganisms ...

Do you feel like sleeping longer during the winter season? If you also feel lazy while performing everyday tasks, here are ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Alhough they cover only around 6 per cent of the Earth’s land surface ... The theme for World Wetlands Day is “Wetlands and human wellbeing”. Its goal is to highlight how all aspects ...