Knee pain is one of the greatest hurdles people face when squatting. Whether it stems from poor form or muscle imbalances, it ...

“The rigidity of the shoe and the flat bottom makes me feel stable in different positions ... s feet stay cool during activities like weight lifting, HIIT classes and walking.

The International Women’s Day took place three weeks ago, specifically on March 8. It is held yearly on the 8th of March in ...

You might do weight lifting, squats, burpees ... in which you move from your starting position to the end position (such as when you lift a dumbbell or your body weight), and phase 2, when ...

Ray says most running shoe brands have a quality carbon-plated running shoe. Some are geared toward racing, while others are ...

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

Some experts are noticing a potential downside to being faster.

"The cushioning provides excellent support for high-impact activities." The Adidas Amplimove Training Shoes start at just $37 right now when you use the code SPORT at checkout, making them up to ...