Vegetables form a large part of a ketogenic, or keto, diet. Keto friendly vegetable options include celery, tomatoes, spinach, and mushrooms. A person may wish to avoid starchy vegetables due to ...

MANILA, Philippines — President Ferdinand Marcos Jr. has brushed off claims that former President Rodrigo Duterte’s arrest was merely political persecution, stressing the government only ...

Libelle Group is contracted by Compass to deliver 125,000 meals a day as part of the Ka Ora, Ka Ako programme, but its shareholders have placed the company into liquidation. The food service provider ...

Stellantis has teased the upcoming second generation Compass ahead of its global debut later this year. The Dutch conglomerate has officially revealed that production for the next-gen Compass is ...

Tammi Sulliman is the Compass political correspondent. She has over two decades of experience in print journalism, television broadcasting, and corporate communications.

New research underscores fruits and vegetables as essential for health ... cohesion and reduce conflict between adjoining political entities. They are one of the richest sources of nutrition ...

March 5 (UPI) --The world's first -- and possibly only -- orchestra to exclusively make music from vegetable instruments was awarded a Guinness World Record after playing 344 concerts over the ...

Your browser does not support the audio element. The next-generation Jeep Compass has been confirmed for a global debut in Europe by mid-2025. The next-generation ...

With Iran already wounded economically and diplomatically, hard-liners forced out two top officials and blocked talks with the United States, freezing President Masoud Pezeshkian’s agenda. By Fa ...

If media headlines were to be the measure of a political party’s strength, the Bharatiya Janata Party would seem to be the principal Opposition in Tamil Nadu. That has been the case since the early ...

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