The price of eggs keeps rising, and if you want to save some dough, you should try this delicious and nutritious tofu ...

We know that giving gifts for the fitness lovers or health nuts in your life can be a bit challenging, but that shouldn’t ...

You need to love your job and love your bed because that's where you spend most of your hours. Anyway, I don't work anymore ...

(It depends on each person, Myers says, but the general goal for endurance athletes is 60 to 100 grams of carbs per hour during exercise.) You may also want to pay attention to nutrition labeling ...

Carbohydrates are the most basic ingredient in an energy gel. Most gels will have anywhere from 20 to 40 grams of carbohydrates per packet. When we exercise, we lose electrolytes through sweat ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best comforter is key to adding warmth and cozying up your bed for a restful night’s ...

However, most adults on a 2,000-calorie diet require 50 grams (g) of protein daily. Protein is a part of every cell in the body and a major component of the skin, muscles, bones, organs ...

DELAND, Fla. (CBS12) — Deputies say they found nearly 60 grams of cocaine in Florida man's couch and $52K in a dryer vent landing the accused drug trafficker behind bars. Volusia County Sheriff ...

The pants boast 60 grams of Thermogreen 100% recycled polyester insulation, plus a PFAS-free durable water repellent (DWR) finish to keep errant, melted slush away. They’re also equipped with ...

This story is part of Select’s New & Notable column, where we highlight our favorite product launches. We will continuously update this article throughout the month with new releases we think ...

BUILDING MUSCLE IS tough. Spending hours in the gym and meticulous meal planning can get exhausting, especially when results come so slowly. There is one thing that may speed up your gains, though ...