Feeling overwhelmed, anxious, or disconnected? The problem may not be you. It may be the world you’re living in. Here's why ...

From bike rides to backyard footy, parents who exercise together with their teenagers are more likely to have kids with ...

Discover how emotional wellness impacts your physical health, relationships and career success. Learn practical strategies to ...

Loneliness and social isolation among community-dwelling older adults are complex issues with the ability to affect physical, ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

Spending more time on test prep at the expense of recess actually harms students’ cognitive development and academic achievement. Studies show that recess and other scheduled physical activity breaks ...

Addiction comes in many different forms and can completely take over a person’s life. On top of that, addiction can be isolating, making a person feel like they are all alone. Thankfully, ...

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

Most older adults with an untreated mental health issue say they don’t want or need mental health care, indicating stigma may be a treatment obstacle.

Mental health ... with better mental health regardless of the severity." He emphasizes that quality rest extends beyond physical sleep to include mental, emotional, and spiritual rest, all crucial ...