I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds ...

I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds during each of the menstrual cycle phases. Here, I’ve broken down ...

A new meta-analysis published in PLOS One finds no robust evidence that women’s cognitive abilities vary across different phases of the menstrual cycle. Throughout history, popular narratives have ...

The idea of varying your lifestyle throughout your menstrual cycle to help relieve PMS or period pain seems intuitive, but ...

Doctors have revealed the fascinating science behind why the second day of your period is so brutal and why the cramps are so ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Social media is flooded with wellness trends, and when it comes to content pushed on the feeds of women, menstruation is one ...

In the monthly menstrual cycle, a women goes through four phases, influenced by hormones and shaping their energy levels. Here's what you should eat. Taking a tub of ice cream when you are pmsing ...

Laura Federico struggled to find answers from Des Moines' health care system. So she wrote a book to help other women better ...

A marker linked to inflammation, C-reactive protein, may increase significantly during the follicular phase of the menstrual cycle in female patients with sickle cell disease (SCD), according to ...

Today, April 17, 2025, the moon is 19 days old and is in the Waning Gibbous phase of its lunar cycle. It is 83% illuminated. Moon phase Date First Quarter April 4 Full Moon April 12 Third/Last ...

Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle changes THAT anyone can implement ...