They may be friendly and look fit, but there are too many dangerously under-qualified trainers prowling gyms and social media ...

Ahead, learn how to add hypertrophy training to your routine—and what kind of factors outside of the gym can also affect your ...

Texas' Lumin Fitness hopes its AI coaches and movement-tracking system can get more people exercising, co-founder Omeed Shams told Newsweek.

Both types of training may look similar from the outside, but they have pretty different purposes. While strength training is for the ultimate goal of making your muscles stronger ...

This FDA-approved device is meant to give you foolproof blood pressure readings.

“Power training is training your muscles to be quick and explosive,” says Pack. Whereas strength training is about moving ...

Gilbert, Arizona, April 01, 2025 (GLOBE NEWSWIRE) -- (NASM), the global leader in fitness and wellness training and certifications, is thrilled to announce the launch ...

Fred Fitness, located in Santa Monica, claims to be Los Angeles’ “first AI-powered fitness club.” The gym uses software known ...

In a world rapidly transformed by artificial intelligence, automation is streamlining workflows, replacing repetitive tasks, and in some cases, displacing entire careers. But amidst all the disruption ...

A household name in the UK, Joe Wicks is definitely a YouTube channel for the more casual fitness participant. He has a range of beginner workouts you can do at home, including workouts you can do ...

If kettlebells are more your thing, this adjustable kettlebell from Polyfit is worth snapping up while it’s on offer. The ...