University of Houston14d
Personal Training
Campus Recreation supports the University of Houston's mission by providing affordable Personal Training as an opportunity for learning, discovery, and engagement to the UH community. We strive to ...
fitandwell24d
A personal trainer says this 10-minute routine will give you stronger arms—here's what happened when I tested it
As a personal trainer, I know full-body strength is vital—but I have to admit, I enjoy arm days the most. There’s something satisfying about testing out new dumbbell upper-body workouts and finding a ...
London Evening Standard25d
The 31 best personal trainers in London: For yoga, boxing, weights and running
Which is where a personal trainer can step in — either as a one off, to set you up on a new programme, or to train you regularly and keep you on track. But finding The One is a bit like dating ...
Tom's Guide1mon
Forget crunches — a personal trainer recommends these 5 standing ab exercises to strengthen your core
Needing a switch from my usual mat work, I decided to grab my adjustable dumbbells and try certified personal trainer Kaitlin Heaney ... If you have to compromise your form, you're lifting ...