Not only does switching things up help you beat boredom, but it’ll also help you engage different muscles to strengthen your ...

A 19-year-old British man who shot and killed his mother and two younger siblings and who wanted to carry out a high-profile ...

Donald Trump just convinced dozens of Republican hardliners to do what House speakers from John Boehner to Kevin McCarthy ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, ...

But tiny babies? They don't work out ... or do they? This baby does! Instead of playing in her activity center, she goes into ...

California's adoption of a growth model is a great sign that the state wishes to improve data transparency and utility, ...

Another option is to do "negative push-ups," in which the person starts from a tall plank position and slowly lowers the body to the floor. With incline push-ups, the person can use an elevated ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

The following days would pass by quickly, and then I’d end up feeling that there was nothing left to do. That’s why I would never want to be the only person left on Earth! Holy! Was there a ...

Discover 8 effective no-equipment exercises that build muscle and strength as efficiently as weight training. Perfect for home workouts with proven progressions.

Based on Capitol Hill, Matt Laslo has been covering campaigns and every aspect of federal policy since 2006. In addition to his reporting for Raw Story, Matt has been a contributor at WIRED, VICE ...