Being kind to others has been proven to make us happier – but how can we build kindness into our daily routines?

Rather than being around people who rob you of your life force, surround yourself with individuals who lift you up. Even at the lowest point in a relationship, kind people tend to go out of their ...

Recent research shows that really tiny kids have empathy but they don’t regularly show it, says Linda. “And even until a ...

Are you a kind person? Being kind to others is often decided in a moment: how we react to others when they speak, what we do if someone is in need, whether we push for more or take a step back.

I’m sure many of you feel that a 26-year-old doesn’t have much to say or “wisdom” to impart. As of Feb. 5, I’ve turned the page on another year. Twenty-six years doesn’t ...

Her research reveals that people who engage in acts of kindness ... Science shows us that being kind is not just an altruistic act but an effective strategy to improve our quality of life.

Healthy people contribute more to society, so it’s a win-win for everyone. Supporting healthcare for all isn’t about politics—it’s about compassion. Being kind to servers, baristas ...