There are two types of people in this world: those who prioritize their comfy walking shoes and those who realize, maybe too ...

PARKERSBURG, W.Va. (WTAP) - The American Heart Association created National Walking Day on April 2 because after being cooped ...

Confidence isn’t just about how you feel—it’s about how you show up. Some people walk into a room and immediately turn heads, ...

Sedentary behavior has become a national health crisis, with 1 in 4 U.S. adults sitting for more than eight hours a day, ...

We poured our soles into finding the very best flats, sandals, heels, wedges, sneakers, and more. Comfy, supportive, and ...

Bring water. In moderate temperatures, REI recommends drinking one half-liter (about 17 oz.) of water every hour. If it's hot ...

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

While waiting a month or two to see visible results from your hard work can seem like a long time, it's worth it because ...

Social media users lauded the dog for refusing to walk (despite the owner's best efforts), as one person joked that it was ...

Sedentary behavior has become a national health crisis, with 1 in 4 U.S. adults sitting for more than eight hours a day, ...

A South African married couple graduated together at the University of the Witwatersrand in a TikTok video. The clip went viral, leaving people amazed.