Sale is filled with impressive deals — but they’re about to disappear. The site’s multi-day shopping event ends tonight, ...

Regular stretching, whether it's alone or part of group exercise like yoga and pilates, has incredible benefits to improving ...

Staying active as you age is crucial for overall body vitality. If you're over 50, make sure to focus on gentile movements ...

Tensions rise as China deploys 19 warships and over 50 fighter jets around Taiwan in a military exercise, warning the ...

You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your ...

The 52-year-old personal trainer is the author of new book Fit At 50 and runs online ... Caroline says that exercises that target the back, such as bent-over rows, renegade rows and press-ups ...

A clinical study found that taking Korean Red Ginseng Extract can significantly increase plasma and free levels of ...

Iranian armed forces have called for a preemptive strike on the Diego Garcia military base before America uses it to target ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Texas' Lumin Fitness hopes its AI coaches and movement-tracking system can get more people exercising, co-founder Omeed Shams told Newsweek.

Nutrition experts agree that focusing on a healthy lifestyle is key for maintaining your health well into your 50s and beyond ...

India handed over 50 tons of relief material carried by INS Satpura and INS Savitri to Myanmar on Monday. India’s Ambassador ...