Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Want to get stronger but also love yoga? You can! Yoga isn't just about stretching and relaxing. You can use yoga moves to ...

Here are 7 yoga poses that can help us unlock our Crown Chakra and achieve inner peace. This powerful inversion is one of the best poses to stimulate the Crown Chakra. It increases blood flow to ...

Yoga For Instant Stress Relief: Standing at the threshold ofthe 21st century, we all know how that life is all about handling continuous stress and anxiety. Whether it's work pressure, personal ...

Stokke, the Scandinavian makers of the wildly popular Tripp Trapp high chair, recently launched their latest addition to the baby gear world: the Stokke Yoga ... the little one," she says ...

Lane went viral over the weekend when he made a ridiculous one-handed catch over redshirt senior cornerback DeCarlos Nicholson, who was in excellent coverage during the one-on-one portion of practice.

That’s what happened to one unidentified 77-year-old woman, whom doctors diagnosed with “alien hand syndrome.” An elderly woman who suffered from “alien hand syndrome” said her hand ...

taking traditional yoga poses to a new level. It is one of the most effective ways to build strength and improve flexibility, and it is also considered a useful way to keep stress and anxiety at bay.

After the collapse of the planned UFC Kansas City main event, Ian Machado Garry will fight Carlos Prates in the new headliner, it has been confirmed. Former champion Jamahal Hill was due to face ...

Prime Minister Narendra Modi announced the theme "Yoga for One Earth, One Health" for this year's International Day of Yoga. He highlighted the global curiosity towards India's traditional practices ...