Avocados are more than just a trendy toast topping—they're a nutritional powerhouse with wide-ranging health benefits.

The spring holidays of Passover and Easter are here and with it, we celebrate new spring foods: asparagus, peas, chives, and ...

The ‘liquid gold’ is a staple of the Mediterranean diet – but should you add a spoonful to your morning routine? Biologist and nutritionist Concetta Montagnese weighs in.

Palm oil is the most popular vegetable oil in the world, but not everyone is sold on it. Food experts told us why some people ...

You can now find products labeled Seed oil safe at Whole Foods and Costco; according to one poll, 28 percent of Americans are ...