Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

a 19-year-old powerlifter has once again made it to rewrite his name in history. Recently, USA Weightlifting took to their Twitter account and posted a couple of pictures of Hampton Morris along ...

A ‘ripped’ 81-year-old bodybuilder proves that you’re never too old to lift weights. Most octogenarians would consider themselves lucky to be able to not have a hip or back problem ...

Meet Ted Pollard, a 75-year-old bodybuilder who proves age is just a number. The former Mr. Universe competitor is able to do things that most people 50 years his junior aren't capable of.

Athletes this year include a 63-year-old weightlifter, a 70-year-old sprinter and a 73-year-old cross fitness athlete. Previous years featured a skydiver, hockey player and surfer all in their 60s ...

29-year-old weightlifter from Punjab, Mehak Sharma shattered three national records at the 38th National Games in Dehradun, Uttarakhand on Sunday, February 2, clinching the gold in women’s 87 ...

American 22-year-old Katherine Nye delivered the best performance for a U.S. weightlifter at the Olympics in over two decades Sunday, winning a silver medal in the women's 76 kg/156 lbs category at ...

Surjit Singh Pangly was 11 years old when he migrated to Australia in ... “My father was a passionate weightlifter. With his inspiration and training I was able to develop a fit and strong ...

That was, until 21-year-old weightlifter Polina Guryeva won the silver medal in the women's 59-kg competition. Guryeva lifted a combined 217 kg (478 lbs) with a 96 kg (211 lbs) snatch and a 121 kg ...