Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...

The first weeks of Trump 2.0 have featured imperialist promises of foreign conquest, unconstitutional power grabs, gargantuan ...

The Tony-winning actress co-stars with Bernadette Peters in “Stephen Sondheim’s Old Friends,” a show that is letting her ...

Authorities have released the names of 18 victims, including 14 women and five children, who died in a stampede at New Delhi ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Our team tested dozens of options to find the best body lotions for dry, flaky skin. These hydrating lotions smooth, firm, ...

Burke has introduced bills before regarding access to abortion, but they didn't make it through past sessions.

Victoria Ekanoye has issued an important plea about cancer after a horrific ordeal with the illness. The actress, who once ...

Justin Bieber raised eyebrows in recent days when he was seen stepping out on to the streets of New York and Los Angeles ...

HIV is spread by bodily fluids such as blood, breast milk or semen. It gradually weakens the body’s immune system and makes ...

In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the ...