Among the most vulnerable members of the workforce, a group of day laborers — many of them Latino immigrants — went out into the streets of Los Angeles as volunteers to help with cleanup efforts in ...
In a nutshell Lifting weights twice a week helped older adults with mild cognitive impairment maintain memory performance, while a non-exercising group showed no improvement. Brain scans revealed that ...
These findings mark the first time that the structural impact of weight training on the brains of people with mild dementia.
Now, new research indicates that doing a relatively simple activity just twice a week may also aid in dementia prevention, ...