Ask a Book Critic: I want a book that won’t stress me out before bed
Welcome to Ask a Book Critic, a members-only feature packed with personalized book recommendations from senior correspondent ...
Study Finds3d
Screen Time in Bed Raises Insomnia Risk by 59% Per Hour
This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...
Can't sleep? 1 hour of screen time in bed increases insomnia by 59%, study shows
The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...
Rolling Out3d
The bedtime habit that doubles your insomnia risk
The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...
Screen usage in bed raises insomnia risks worse than you know
Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a ...
Everyday Health on MSN3d
More Screen Time in Bed Can Lead to Insomnia
Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.
Sky Sports6d
Man Utd new stadium plans Q&A: What happens to Old Trafford? Will they play elsewhere? How much will it cost?
Man Utd have confirmed plans to build a new 100,000-seater stadium next to Old Trafford. Sky Sports looks at some of the key questions surrounding the announcement... What becomes of the current ...