"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

The population of this island live to a remarkable old age, with women in particular reaching the age of 100 with astonishing ...

Okinawa in Japan is a Blue Zone - one of five places in the world where people live longer and healthier than anywhere else on the planet. But what's the secret to their long and healthy lives?

The habits of people living on this extraordinary island are surprisingly humble, but a huge amount of the population live ...

Black don’t crack.” “It is not that racist ideas and largely fake data are present in the literature,” Newman would later ...

Koreans and Japanese stay lean with mindful eating, active lifestyles, probiotic-rich foods, and metabolism-boosting ...

From sun-soaked Mediterranean islands to tropical peninsulas, these five regions hold the keys to extended lifespans. Local ...

Centenarian similarities Living to be 100 requires a fair amount of luck, it’s true. But people who make it past the century ...

Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.

The U.S. population of centenarians – folks at least 100 years old – is expected to quadruple in the U.S. over the next 30 ...

A Newcastle woman celebrated her 100th birthday in style last week, surrounded by friends and careers at her milestone birthday party. Resident of Lawson House, Norma Hart Shawn only moved into ...

“That’s what keeps me sharp,” JoCleta Wilson, 100, says about being busy and working several mornings a week. JoCleta Wilson’s alarm goes off at 4am. She jumps out of bed, makes a pot of ...