Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century ...

In addition to eating a healthy diet and exercising regularly, studies find that determined seniors who stay connected with ...

Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.

Black don’t crack.” “It is not that racist ideas and largely fake data are present in the literature,” Newman would later ...

The population of this island live to a remarkable old age, with women in particular reaching the age of 100 with astonishing ...

Known as 'Blue Zones', there are five regions across the globe where people live the longest and are in the best health - and ...

"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

Koreans and Japanese stay lean with mindful eating, active lifestyles, probiotic-rich foods, and metabolism-boosting ...

Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...

The Blue Zones are five regions across the world where people live the longest and healthiest lives - and they are also known ...

People in this country believe that growing old is fun - and they reach staggering ages thanks to a traditional way of life ...