Studying overseas creates a whole new world of opportunities. Among the most exciting things is experiencing other cultures; ...

Learn about udon, ramen, yakisoba, soba and more Japanese noodles with the full WH guide - plus, ways to cook with Japanese ...

Last spring, the Japan National Tourism Organization reported back-to-back months with more than 3 million inbound visitors, ...

People in this country believe that growing old is fun - and they reach staggering ages thanks to a traditional way of life ...

The population of this island live to a remarkable old age, with women in particular reaching the age of 100 with astonishing ...

Okinawa in Japan is a Blue Zone - one of five places in the world where people live longer and healthier than anywhere else on the planet. But what's the secret to their long and healthy lives?

Japanese cuisine balances nutrition and flavor through carefully selected ingredients. Traditional foods offer more than ...

Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.

At the heart of Washoku is the concept of ichiju-sansai, a meal structure of one soup, three side dishes, and rice, designed ...

Cut the chicken breast fillet into large bite-sized pieces. Place the chicken pieces in a bowl and add all the ingredients ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...

This month’s Sakuraco snack box theme is Islands of Okinawa, and it’s packed with irresistible goodies you won’t believe! From tropical-inspired treats to an absolutely adorable goldfish ...