Centenarian similarities Living to be 100 requires a fair amount of luck, it’s true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here’s ...

Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

The population of this island live to a remarkable old age, with women in particular reaching the age of 100 with astonishing ...

The large number of centenarians in Okinawa could be attributed to many factors, including social connections, healthcare, climate, exercise, and diet. Emiko Kinjo runs the restaurant Emi no Mise ...