Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.
But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...
Black don’t crack.” “It is not that racist ideas and largely fake data are present in the literature,” Newman would later ...
The U.S. population of centenarians – folks at least 100 years old – is expected to quadruple in the U.S. over the next 30 ...
From sun-soaked Mediterranean islands to tropical peninsulas, these five regions hold the keys to extended lifespans. Local ...
The Healthy @Reader's Digest on MSN2d
11 Things People Who Live to 100 Have in Common
Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here's ...
People in this country believe that growing old is fun - and they reach staggering ages thanks to a traditional way of life ...
The population of this island live to a remarkable old age, with women in particular reaching the age of 100 with astonishing ...
Okinawa in Japan is a Blue Zone - one of five places in the world where people live longer and healthier than anywhere else on the planet. But what's the secret to their long and healthy lives?
Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...