The Apple Nike Sport Band is a workout-ready wrist strap that’s built for the sporty type. At $49 / £49, this is by no means ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

Should powerlifters wear a lifting belt? In this video, Joseph Lucero from Powerlifting Technique breaks down everything you need to know about lifting belts: what they do, how they work ...

The WWE Championship title belt has gone through multiple variations since its inception in 1963, specifically the overwhelming different designs over the years. The "Winged Eagle" design from 1988 is ...

Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between hitting a PR or bailing on a big lift. Experienced lifters know ...

The Walnut Tree – where the Brecon Beacons meet the Black Mountains – is the dreamiest of Welsh country inns. There’s enticing views of meadow and hill, legendary chef Shaun Hill manning the ...

Wear Appropriate Gear: Use weightlifting shoes for better stability and a weightlifting belt to support your lower back. Stay Hydrated: One should keep themselves hydrated to maintain muscle function ...

This launch continues to celebrate Nike’s 25th year as the Official Ball Supplier for the Premier League, with an iconic re-imagined third ball – inspired by Nike Total 90 footballs of the past with ...

From low-impact options like Pilates and barre that focus on light weight or bodyweight-only moves, to athletic-style training that builds muscle through heavy lifting. While it's great to have so ...

My workouts just wouldn't be possible without my gym bag. It's where I store my weightlifting belt, workout shoes, clean clothes, protein powder, gym water bottle...Basically, it has everything I ...