Using social apps more can mean we spend less time socializing in real life and sleeping — both essential to our mental ...

A new study published in Biological Psychology has found that people with higher levels of psychopathic meanness show weaker ...

A new meta-analysis finds “no significant effects of social media abstinence interventions on positive affect, negative ...

To help readers cope with their anxieties in these stressful times, TOI has launched Talk it Out, a series in which expert ...

Naturally, this has made you somewhat grouchy, and, try as you might, it’s been hard to put on that happy face that could at least ... empathic accuracy and quality of emotion regulating strategy.

I’d built my life around the idea that positivity was everything, that doubt was an enemy. Now, he was telling me I’d been ...

Healthy sales cultures that encourage more personal conversations are productive cultures that create more attuned bankers ...

"The hotline provides an outlet to address early signs of mental health problems. Some people may find it cumbersome to visit ...

Knowable Magazine talks about how the right kind of silence between a couple can be golden, revitalizing and strengthening in ...

Feelings like anger and jealousy are difficult – but avoiding those emotions or trying to spin them into a positive can be ...

Findings using a new AI-enabled mental health app suggest that reducing negative thoughts lowers negative feelings, ...