Lower back pain affects millions of people every year. About 80% of people will experience back pain at some point in their ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several studies, including one published by the CDC, found that the use of height ...

Computer Vision Syndrome is a term used to describe a range of eye-related issues caused by prolonged exposure to screens. The harsh ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

Best neck massager machines to relieve stress and improve posture - Explore our selection of the best neck massager machines ...

Struggling with bad posture? Try these five quick and effective exercises to instantly improve your alignment, reduce pain, ...

With the widespread use of smartphones, many people are spending more time looking down at their screens and experiencing ...

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

The Department for Work and Pensions (DWP) has unveiled a plan to fast-track treatment for individuals with back, joint, and muscle problems ... can cause debilitating pain, joint stiffness ...