As an avid runner, I've always struggled with neck and shoulder tension after long training sessions. No matter how much I stretched or tried to improve my form, that nagging tightness seemed to ...

Whether I’m heading to the gym, office or packing for vacation, there's one piece of fitness equipment that goes everywhere ...

I take atorvastatin and I get muscle pains in my thighs. I was also prescribed amlodipine, even though the leaflet says they should not be given together.

Want a stronger, tighter core? This one move, when done daily, can transform your abs, improve stability, and boost overall strength. Learn how to do it properly for the best results!

When it comes to signs of serious heart trouble, many of us imagine the Hollywood version-a man clutching his chest and ...

Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

The latest Department for Work and Pensions (DWP) data shows there were more than 3.6 million people receiving Personal ...