Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Magnesium is a crucial mineral that is imperative for our body’s overall wellbeing. This key mineral maintains the robustness of our bones, regulates the levels of blood sugar, and enhances our ...

Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

As a result, there has been a rise in the consumption of magnesium supplements by individuals seeking a natural approach to dealing with anxiety. When it comes to choosing the best magnesium ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Magnesium is a must-have mineral for countless bodily functions, especially for those chasing an active and healthy lifestyle ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

Few supplements are more buzzed about than magnesium. It's frequently touted in health and beauty magazines, is one of only seven supplements recommended by Consumer Reports and is among the most ...

Nerve health has become a critical concern for many individuals suffering from conditions such as neuropathy, sciatica, and ...