Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

Myrna found purpose in art and took immense pride in her work. She was highlighted in many publications, including the Philadelphia Inquirer. Even in her final days she never stopped creating new art.

On Monday, Paris Hatters, the iconic hat retailer of Downtown San Antonio, announced the passing of co-owner Myrna Cortez on Feb. 8. She is survived by co-owner and husband Abe Cortez, and their ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.