Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

Intenza Fitness, The Premium Fitness Solution Provider is set to redefine the fitness landscape by introducing its latest ...

James Gunn, co-head of DC Studios, released a second behind-the-scenes photo of Milly Alcock from 'Supergirl: Woman of ...

Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...

Amazon’s Big Spring Sale is still happening, but today is the last day — which means you still have time to score huge ...

Push-ups are among the best exercises for building upper body strength, particularly in the chest, shoulders, and triceps.

PEOPLE have been left in stitches after a tattoo artist took to TikTok to proudly show off a client’s brand new inking. Paul ...

After a break-up she struck up conversation with a fellow school mum who invited her to train at the gym, and the pair now call themselves 'muscle mummies' and fell in love with working out ...

Black women athletes continue to have an incredible impact in sports. Yet, they are treated far differently than their white ...

Along with how to self tan your face, the question of how to fake tan your back is a query that comes up time and time again.

Aurora Straus and Zoë Barry, co-founders of the DART Car team, are making history by combining motorsports and fine art to ...

Shop the best fitness deals from Amazon's Big Spring Sale, including savings on at-home gym must haves — now through March 31 ...