Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

People looking to build muscle with the help of a creatine supplement might be disappointed by new research suggesting it has ...

Muscle building isn't a short-term commitment. However, acing the basics will help you build muscle tissue and maintain it.

Researchers at The University of Texas at Dallas have invented a new, inexpensive method for fabricating artificial muscles ...

Littlestown junior Adyson Popoff left the game with a strained quad muscle after just two at-bats, but she did enough damage ...