Learn effective strategies to detox your social media for better mental health and well-being. Improve your online experience ...

Over 40 days ago, the media was awash with videos of a female Ugandan stuck in one of the hospitals in Madinah, Saudi Arabia.Going by the video clips, the visibly distressed female, trying to narrate ...

Contrails conjure a sense of something overwhelming and ineffable, as terrifying as it is beautiful.

Opera Air is a mindfulness-based browser focused on relaxation and mental health, with built-in mood music and meditative exercises. The browser simplifies setup with nature-based backgrounds, ...

Apple's new party-planning app takes advantage of AI and Apple services to bring you and your friends together.

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

However, one qualitative study suggests that using an app or online tool for mood monitoring can provide deeper insights — without feeling overwhelmed. By letting you log your mood on your phone or ...

Most people experience deep heartbreak at least once in their lives, but these days, there are modern breakup apps that can ...

Headspace is a meditation app that offers users a simple way to practice mindfulness and reduce stress. Simran Prasai, a ...

With increased screen time in online education, students are facing digital burnout, leading to exhaustion. To combat this, ...