Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

Your phone might sense your mood swings before you do. Unpack the promise—and pitfalls—of the digital tools reshaping mental ...

Neuroscience shows music has big effects on our productivity, performance, and state of mind. Use that to your advantage.

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

Researchers identify a brain circuit behind apathy in advanced cancer, revealing new targets to boost mental well-being and ...

The change introduced by the supermarket giant follows a successful trial which is now being expanded to dozens of its ...

Following a successful pilot in over 200 Tesco locations last year, the products introduced in the 2024 trial included ...

The move follows a trial last year, which took place in over 200 Tesco stores. The range of products stocked included ...

Are you looking for meaningful mental health tattoos? Explore inspiring designs that symbolise strength, resilience, and ...

Psilocybin is the active ingredient that gives so-called "magic mushrooms" their hallucinogenic kick. It also has a therapeutic potential for treating depression.

So, how does sugar cause mental health issues? There are various biological mechanisms that could explain why eating sugar regularly might impact the brain. One key factor could be related to a ...

Researchers have uncovered two key brain mechanisms—specific neurons and a serotonin receptor—that help explain how psilocybin produces long-lasting antidepressant effects.