Build total body strength with these five expert-recommended exercises that target endurance, mobility, and muscle tone.

In a world where beauty standards are omnipresent and often unrealistic, it's hard not to feel the constant pressure to live up to an unattainable ideal. Some voices are now rising to challenge these ...

These goals could include securing a desired marital alliance, or shoring up a relationship in crisis. Abductions could ...

Attraction is unpredictable; you can admire someone, respect them, and even love them, but if your body doesn’t get the memo, ...

The significance of women writing about war cannot be understated because they challenge the holy trinity of militarism to create new futures built on justice.

Many women in Nigeria, and everywhere else, are constantly trying to balance a million things.  You’re trying to build your ...

Ancient people in India, Europe and some other countries used natural methods to detect pregnancy, including urine tests with seeds, garlic tests, pulse assessments, and bee behaviour.

On the gallows at Pentonville prison in November 1910, the rope snapped tight and one of the most notorious killers of the ...

The confirmation that Strong was dead came July 4, 2019, when a man set out in search of metal for his homemade residence in ...

When it comes to activewear, Swedish fast-fashion clothing company H&M offers affordable, no-fuss, beyond-the-gym staples. If ...

A growing number of women are now openly sharing their journeys to self-confidence, reshaping the conversation around ...