So you got shredded, and now you're looking to boost your energy without bulking up. The writer Tom Ward explains how he did ...

The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

For the 21st consecutive year, I've assembled a mock draft ahead of the NFL's Annual Player Selection Meeting. For the first time, you can read it here on NFL.com. My approach is research-driven ...

Here's a look at what the Falcons should be targeting from here until Week 1: Marshall's Mike Green led the nation in sacks last season with 17, and that's the kind of production the Falcons ...

David Roland Mentzer died in the company of his family on Thursday, March 6, looking out across Lake Champlain from his home in Colchester, Vermont. Dave was born on May 24, 1942, in Portland ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

On ESPN's First Take, host Stephen A. Smith took a stance on the situation, firmly placing the blame on head coach Mike Tomlin. "I don't disagree with y'all about the Cleveland Browns, but I think ...

open image in gallery Mike Amesbury was set to face a recall petition after being handed a suspended jail sentence (Peter Byrne/PA Wire) Defending his decision to continue taking his MP salary ...

Mike Amesbury has announced he will stand down as an MP after he was convicted of punching a man in the street. A by-election will now be triggered in his seat of Runcorn and Helsby, where ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

Mike Myers reprised his role as Musk in the sketch, which opened the Lady Gaga-hosted episode. In the bit, Trump, played by James Austin Johnson, mediates tension between Rubio, played by Marcello ...