A new study published in PLOS One has found that how young adults manage their mental resources—known as metacognition—is connected to their physical activity, diet, and sleep. The findings suggest ...

Metacognitive activities help students reflect on two key areas: Their learning processes – understanding how they learn and identifying areas for growth. Their sense of purpose and belonging – ...

Metacognition, or the ability to think about one’s own thinking, is a crucial skill for English Language Learners (ELLs) across all content areas. By fostering self-awareness and self-regulation, ...

When students assess their own learning, they engage in metacognition, a higher-order thinking activity that helps them identify their strengths and areas for growth. Here’s a reminder: you don’t need ...