Photosynthesis — the ancient process that feeds us and cools the planet — is under pressure from pollution, plastic, and ...

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In a small study, mice given fecal transplants from elite cyclists and soccer players had higher levels of glycogen, a key energy source.

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Protein often gets overlooked during Ramadan as most people rely heavily on carbohydrates and fried foods. One should, however, never forget that it’s an essential nutrient in boosting metabolism by ...

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A new study shows that swapping meat with plant-based alternatives – no matter how processed – can lead to significant weight ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

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Lignans are low molecular weight polyphenolic compounds with important antitumor and antiviral properties. However, their low amounts in medicinal plants and complex structures make sustainable ...